Think Health Think Nature online workshop
28 February 2022, Starts: 13:30, Ends: 16:00
Monday 28 February 1.30 - 4.00 online
Combining physical activity, social contact and nature really helps improve mental wellbeing. Vitamin 'N' for nature is no secret ingredient and we would like to share some recipes with you that might help to make the most of your time spent outdoors. Nature 4 Health have many years of experience in working with people with poor mental health and understand some of the best ways to set up positive experiences. Come join us and find out about how to create a safe place, the science behind nature connection and ways to deliver for a maximum benefit.
To book your place please contact ailsa.villegas@nhs.scot
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Forthcoming Events…
- Thursday 9 May
- 18:00 Join in with the Zero Waste Food Challenge: Workshop 2 - Shopping
- Friday 10 May
- 13:00 Uunveiling of the Coronation Tree and Plaque for Ross and Cromarty
- Saturday 11 May
- 10:00 Fixing the Future 'Right to Repair' workshop
- NA Cromarty Community Market
- Saturday 18 May
- NA To Sunday 26 - Inverness Festival of Walking and Wheeling
- NA BIHS Spring Plant Sale
- NA Culbokie Community Market
- Thursday 23 May
- 18:30 Join the Zero Waste Food Challenge: Workshop 3 - STORING
Events to add to calendar? Contact Us.
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